Gluten-free emergency food is a necessity for anyone who has a gluten intolerance or celiac disease. In times of emergency, it can be challenging to find gluten-free options, which is why it’s essential to have a supply of gluten-free emergency food on hand. These foods are designed to be non-perishable and easy to store, making them an ideal option for emergency situations.
When it comes to selecting the best gluten-free emergency food, there are several factors to consider. The first factor is the type of food. Some popular options include freeze-dried meals, energy bars, and canned goods. Each of these options has its own advantages and disadvantages, so it’s important to choose the one that best fits your needs.
Another important factor to consider is the nutritional value of the food. Gluten-free emergency food should provide a balance of carbohydrates, protein, and fats to keep you energized and satisfied. It’s also important to choose foods that are fortified with vitamins and minerals to ensure that you are getting all of the nutrients your body needs.
Lastly, the taste and texture of the food should be taken into consideration. While taste may not be a top priority in an emergency situation, having food that you enjoy can help boost morale and provide a sense of comfort.
After researching and testing various options, we have identified the best gluten-free emergency food options on the market. In the following sections, we will provide an in-depth review of each product and explain why it made our list. Whether you’re preparing for a natural disaster or simply looking for a convenient, non-perishable snack, our top picks are sure to satisfy your needs.
Best Gluten Free Emergency Food
1. Patriot Pantry Gluten Free Kit
3. ReadyWise Gluten-Free Entrée Box Kit
When it comes to emergency situations, having a supply of gluten-free food can be a lifesaver for those who suffer from gluten intolerance or celiac disease. We’ve researched and tested various gluten-free emergency food options to bring you the best products on the market. These products are not only safe for those with gluten sensitivities, but they are also delicious and easy to prepare. Check out our top picks below.
Patriot Pantry Gluten Free Kit
If you want to be prepared for an emergency situation and you’re gluten intolerant, then the Patriot Pantry Gluten Free Kit is a great option. With 120 servings of gluten-free foods that last up to 25 years in storage, you can rest assured that you’ll have plenty of food to last you through any crisis.
Pros
- The kit includes 12 different varieties of gluten-free meals, drinks, and snacks, so you won’t get bored with the same old food.
- The Mylar pouches are resealable, so you can save any leftovers for later.
- The kit comes with a rugged, slimline tote that measures 18 x 12 x 7 inches, making it easy to store and transport.
Cons
- Some of the foods were processed on equipment that produces food with wheat, so there may be some cross-contamination.
- The kit includes dairy products, which may not be suitable for those who are both gluten and dairy-intolerant.
- The food is not gourmet quality, but it will keep you fed in an emergency situation.
The Patriot Pantry Gluten Free Kit is a great option for those who want to be prepared for an emergency situation and are gluten intolerant. The kit includes a variety of gluten-free meals, drinks, and snacks, so you won’t get bored with the same old food. The Mylar pouches are resealable, so you can save any leftovers for later, and the kit comes with a rugged, slimline tote that makes it easy to store and transport.
However, there are some downsides to the kit. Some of the foods were processed on equipment that produces food with wheat, so there may be some cross-contamination. Additionally, the kit includes dairy products, which may not be suitable for those who are both gluten and dairy intolerant. Finally, the food is not gourmet quality, but it will keep you fed in an emergency situation. Overall, we would recommend the Patriot Pantry Gluten Free Kit for those who want to be prepared for an emergency situation and are gluten intolerant.
Mountain House Essential Bucket | Freeze Dried Backpacking & Camping Food | 22 Servings | Gluten-Free
If you want to be prepared for any emergency or if you’re planning a camping trip, the Mountain House Essential Bucket is a great choice.
Pros
- The meals are delicious, and the variety of breakfast, lunch, and dinner options will keep you satisfied for four days.
- All of the meals are certified gluten-free, so you don’t have to worry about any dietary restrictions.
- The quick prep time means you can have a hot meal in less than 10 minutes, with no cleanup required.
Cons
- The bucket is a bit heavy at 6.15 pounds, so it may not be the best option if you’re trying to pack light.
- You’ll need 17 cups of water to prepare all of the meals in the bucket, so make sure you have enough water on hand.
- While the meals are tasty, they may not be as flavorful as freshly cooked food.
We recently took the Mountain House Essential Bucket on a camping trip and were impressed with how easy it was to prepare the meals. Simply add hot water to the pouch and wait a few minutes, and you’ll have a hot, satisfying meal. The pouches are wider and shorter than other brands, which makes them easier to eat out of, like a bowl.
We appreciated the variety of meals included in the bucket, which included Beef Stew, Breakfast Skillet, Scrambled Eggs with Bacon, and Rice and Chicken. All of the meals were certified gluten-free, which was important for our group as we have a few members with dietary restrictions.
The bucket is a bit heavy, so it may not be the best option if you’re trying to pack light. However, it’s easy to carry and store, and the shelf life is impressive. With a 30-year Taste Guarantee, you can be confident that the meals will still taste great if you need to use them in an emergency situation.
Overall, we would recommend the Mountain House Essential Bucket for anyone looking for a gluten-free emergency food option or for camping trips. The meals are delicious, easy to prepare, and have a long shelf life.
ReadyWise Gluten-Free Entrée Box Kit
If you’re looking for a reliable emergency food kit that is both gluten-free and delicious, the ReadyWise Gluten-Free Entrée Box Kit is a great choice.
Pros
- With 40 servings of Teriyaki Rice and Loaded Baked Potato Casserole, this kit ensures that you won’t go hungry in any emergency situation.
- The meals are freeze-dried and sealed in pouches designed to preserve their freshness for up to 25 years, providing peace of mind for any emergency.
- The meals are easy to prepare – just add 4 cups of water, stir, cover, and wait 15 minutes for a tasty meal.
Cons
- The packaging could be more compact and lightweight for easier portability.
- The price point is higher compared to other emergency food kits on the market.
- Some customers have reported issues with the labeling of the packages.
We recently tried the ReadyWise Gluten-Free Entrée Box Kit and were impressed with the quality and taste of the meals. The Teriyaki Rice and Loaded Baked Potato Casserole were both flavorful and satisfying, and we appreciated the convenience of the easy preparation process.
While the packaging could be more compact, we found that the pouches were still manageable for hiking and camping trips. However, the higher price point may be a drawback for some customers. Additionally, we did notice that the labeling on some of the packages was difficult to read, which could be a concern in emergency situations.
Overall, we would recommend the ReadyWise Gluten-Free Entrée Box Kit for anyone looking for a reliable and tasty emergency food option.
Click here to check the price and purchase the ReadyWise Gluten-Free Entrée Box Kit on Amazon.
Mountain House Rice & Chicken | Freeze Dried Survival & Emergency Food | #10 Can | Gluten-Free
If you’re looking for a delicious and easy-to-prepare gluten-free emergency food option, Mountain House Rice & Chicken is definitely worth considering.
Pros
- Delicious flavor with perfectly seasoned rice and chicken in a savory sauce accented with pimentos.
- It is simple and easy to prepare by just adding hot water to the can.
- Certified gluten-free by GFCO, with no artificial flavors, colors, or preservatives.
Cons
- Contains a relatively small number of servings compared to some other emergency food options.
- Some users have noted that the texture of the rice can be a bit mushy.
- The price point is a bit higher than some other options on the market.
We recently tried out Mountain House Rice & Chicken and were impressed with the flavor and ease of preparation. The creamy sauce and perfectly cooked rice and chicken make for a comforting and satisfying meal, especially in an emergency situation.
One thing to note is that the can contain nine servings, which may not be enough to feed a larger family or group in a longer-term emergency situation. However, the individual serving sizes are generous and could be stretched with additional sides or snacks.
Overall, we would definitely recommend Mountain House Rice & Chicken as a tasty and reliable gluten-free emergency food option.
Mountain House Cooked Diced Chicken | Freeze Dried Survival & Emergency Food | #10 Can | Gluten-Free, 30235-Parent
If you’re looking for a reliable gluten-free emergency food option, Mountain House Cooked Diced Chicken is a great choice.
Pros
- Provides an excellent source of protein that can be used creatively when making your favorite recipes requiring diced chicken like stew, soups, marinara, and chili.
- Made with no preservatives, artificial flavors, or colors.
- Can be prepared quickly, just add hot water and eat in less than 10 minutes.
Cons
- Contains only 14 total servings, which may not be enough for larger families or groups.
- The #10 can is quite large and may not be easy to store in small spaces.
- The price point may be higher than other emergency food options.
We recently purchased three cans of Mountain House Cooked Diced Chicken for our emergency food supply. The cans arrived well-packaged and sealed, ensuring the food inside was fresh and ready to eat. We were pleased to see that the diced chicken was gluten-free and contained no artificial ingredients.
Preparing the chicken was easy and quick. We simply added hot water to the can, and in about 8-10 minutes, we had a delicious and satisfying meal. The chicken had a great texture and tasted just like freshly cooked chicken. We also appreciated that the chicken could be used creatively in many different recipes.
One potential downside to this product is the limited number of servings per can. With only 14 total servings, it may not be enough for larger families or groups. Additionally, the #10 can is quite large and may not be easy to store in small spaces. Finally, the price point may be higher than other emergency food options.
Overall, we would recommend Mountain House Cooked Diced Chicken to anyone looking for a reliable and delicious gluten-free emergency food option. It’s easy to prepare, tastes great, and provides an excellent source of protein.
Legacy Premium Food Storage
If you’re looking for gluten-free emergency food, we recommend the Legacy Premium Food Storage. With 60 large servings of six different easy-to-prepare entrees, this product offers a great variety of meals that are perfect for hiking, backpacking, camping, or long-term emergency preparations. Here are the pros and cons we found when trying out this product:
Pros
- Gluten-free and 100% certified GMO-free.
- Voted Best Tasting Food Storage with 20,960 calories and 16 lbs of food.
- Largest serving size in the industry,, with serving sizes 1.5 to 2 times larger than competing packages.
Cons
- The bucket arrived with a crack in the lid, but the seller offered to send a new lid free of charge.
- Some users may find the meals to be a bit too salty.
- The packaging can be bulky and difficult to store if you have limited space.
In our experience, the Legacy Premium Food Storage is a great option for those who need gluten-free emergency food. The meals are easy to prepare – just add water – and they come in a 4-serving Mylar pouch with an oxygen absorber and nitrogen flush, ensuring a 25-year shelf life. We also appreciated the fact that Legacy offers the lowest cost per day (2000 Calories) and lowest cost per pound of food when compared to other food storage products.
When it comes to taste, we were pleasantly surprised by the variety of flavors and the overall quality of the food. The meals are not only gluten-free but also 100% certified GMO-free, which is a big plus for those who are health-conscious. We also liked that the serving sizes were larger than other competing packages, making this product a great value for money.
Overall, we highly recommend the Legacy Premium Food Storage for anyone looking for gluten-free emergency food. It’s a reliable and tasty option that will provide you with peace of mind in case of an emergency.
Mountain House Diced Beef | Freeze Dried Survival & Emergency Food | #10 Can | Gluten-Free
If you’re looking for a reliable gluten-free emergency food option, Mountain House Diced Beef is a great choice. With a 30-year taste guarantee, this freeze-dried meat is perfect for emergency food storage, survival, camping trips, or RV expeditions.
Pros
- The diced beef is an excellent source of protein and can be used in any recipe requiring beef, such as stews, soups, and tacos.
- Made with no preservatives, artificial flavors, or colors, this gluten-free meat is all-natural and contains 14 total servings, making it great for feeding a family or a large group.
- With a quick prep time of less than 10 minutes, you can simply add hot water to the can and eat. It can also be made with water at room temperature, just double the hydration time.
Cons
- The diced beef contains nearly 40% of your daily sodium intake, which may be a concern for some people.
- Some customers have reported that the meat can be a bit bland on its own and recommend adding spices to enhance the flavor.
- While the #10 can is great for long-term storage, it may not be the most convenient option for on-the-go situations.
In our experience, Mountain House Diced Beef is a reliable and tasty gluten-free emergency food option. The meat is easy to prepare and can be used in a variety of recipes. However, if you’re watching your sodium intake or prefer more flavorful meat, this may not be the best option for you. Overall, we recommend giving it a try and adding it to your emergency food supply.
The Survival Tabs
If you’re looking for a reliable source of emergency food, The Survival Tabs is a great option to consider.
Pros
- Contains 100% of the U.S. RDA of 15 essential vitamins and minerals
- Gluten-free and non-GMO
- Shelf life of up to 25 years
Cons
- Limited flavor options
- It may not be suitable for those with dietary restrictions beyond gluten-free
- Some may find the texture and taste unappealing
We recently tried The Survival Tabs and were impressed with the nutritional value and long shelf life. The high concentration of vitamins and minerals in each tablet ensures that you’re getting the nutrients you need during an emergency situation. Plus, the fact that they are gluten-free and non-GMO is a major plus for those with dietary restrictions.
One downside is that the available flavors are limited, so you may want to try a sample pack before committing to a larger order. Additionally, if you have dietary restrictions beyond gluten-free, you may need to consider other options.
Overall, we recommend The Survival Tabs as a reliable source of emergency food with a long shelf life. Just be aware of the limited flavor options and potential texture/taste issues.
Buying Guide
When looking for the best gluten-free emergency food, there are certain features that you should consider before making a purchase. Here are some factors to keep in mind:
Nutritional Value
It’s important to choose emergency food that provides the necessary nutrients to sustain you during an emergency situation. Look for products that are high in protein, fiber, and healthy fats, and low in sugar and sodium. Be sure to also check the calorie count to ensure that you are getting enough energy to keep you going.
Shelf Life
Emergency food is designed to have a long shelf life, but the length of time can vary depending on the product. Look for food that has a shelf life of at least 5 years, and check the expiration date before purchasing. It’s also important to store the food properly to extend its shelf life.
Convenience
During an emergency situation, you may not have access to a stove or microwave. Look for products that are easy to prepare and can be eaten cold or with minimal preparation. Single-serving packages can also be convenient, as they eliminate the need for measuring and storing leftovers.
Gluten-Free Certification
Make sure that the emergency food you choose is certified gluten-free by a reputable organization. This will ensure that the product has been tested and meets strict standards for gluten-free products. Look for certifications from organizations such as the Gluten-Free Certification Organization (GFCO) or the Celiac Support Association (CSA).
Allergen Information
If you have other food allergies or sensitivities, be sure to check the ingredient list and allergen information before making a purchase. Some products may contain common allergens such as nuts or soy, which could be harmful to those with allergies.
By considering these factors, you can choose the best gluten-free emergency food to meet your needs and keep you nourished during an emergency situation.
Frequently Asked Questions
What are some top-rated companies for gluten-free emergency food?
When it comes to gluten-free emergency food options, there are several companies that offer high-quality products. Some of the top-rated companies include Augason Farms, Wise Company, and Legacy Food Storage. These companies offer a variety of gluten-free options, including meals, snacks, and drinks.
Are there any organic gluten-free emergency food options available?
Yes, there are several companies that offer organic gluten-free emergency food options. Some of these companies include Numanna, GoFoods, and Valley Food Storage. These companies use organic ingredients and offer a range of gluten-free options, including meals, snacks, and drinks.
What are some gluten-free and dairy-free emergency food options?
For those who need gluten-free and dairy-free emergency food options, there are several companies that offer these products. Some of the top-rated companies include Mountain House, Wise Company, and Augason Farms. These companies offer a variety of gluten-free and dairy-free options, including meals, snacks, and drinks.
What are some staple gluten-free meals for emergency food storage?
Some staple gluten-free meals for emergency food storage include rice and beans, canned vegetables and fruits, gluten-free pasta, and gluten-free cereal. It’s important to make sure that any canned goods are labeled as gluten-free and to check the ingredients of any packaged foods.
Is ReadyWise food gluten-free?
Yes, ReadyWise food offers several gluten-free options. These include gluten-free meals, snacks, and drinks. It’s important to check the label of any ReadyWise product to make sure that it is gluten-free.
Does My Patriot Supply offer gluten-free food options?
Yes, My Patriot Supply offers several gluten-free food options. These include gluten-free meals, snacks, and drinks. It’s important to check the label of any My Patriot Supply product to make sure that it is gluten-free.
